KJ_Robinett's Journal, 07 October 2020

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2nd evening ending with Shakeology. Noticed this morning things reall “moved” 💩, so I’m thinking is was Shakeo from night b4. 6g fiber, 17g protein, and digestive enzymes are just some of the benefits. Let’s see what happens tomorrow.

Diet Calendar Entry for 07 October 2020:

487 kcal

Activities & Exercise: Apple Health - 24 hours. more...

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I saw the word shakeology and it made me think of exercises in the past where they believed that if you shook your fat it would go away. Fun stuff. I am guessing from your pic that your program involves drinking shakes. I hope it works for you!!!

07 Oct 20 by member: liv001

Haha! I remember the “shake weight” my cousin got his sister one for Christmas as a joke.

08 Oct 20 by member: KJ_Robinett


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