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Back at the gym :)
Diet Calendar Entry for 07 October 2020:
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1030 kcal
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Fat: 35.85g | Prot: 69.54g | Carb: 106.95g.
Breakfast: Hillshire Farm Peppered Salami, Happy Farms 3X Protein Greek Cream Cheese Spread, Sam's Choice Everything Bagel with Asiago Cheese, Orgain Clean Protein Shake Creamy Chocolate Fudge. Lunch: Hampton Hills Fajita Vegetable Mix, Hidden Valley The Original Ranch, Skinless Chicken Breast. Dinner: Expo Fresh Strawberries , Bananas . more...
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 Comments
Good for you, girl! How are you feeling?
07 Oct 20 by member: melissatwa
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I actually ended up feeling very sick and I had to just quit and do cardio on the bike but I have a doctors appointment Friday hopefully I can find out what’s going on
07 Oct 20 by member: blessed0989
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Oh dear... I am sorry. I'm glad you are going to see a doctor. Hopefully it is something simple like iron deficiency or... Well, I don't know what it could be. But I'm praying for you. ❤️ I sure thought of you the other day when I got feeling awful while lifting. I was sort of in a hurry and not taking enough time to recover. Plus I had increased a couple weights. I had to quit before finishing because I was feeling really sick. To feel that way every time must be beyond miserable. Hang in there, girl!!!
07 Oct 20 by member: melissatwa
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Oh no :( I’m sorry I know that is a sucky feeling especially when you are mid workout and crushing it feeling strong .
Yeah I just want to get back to losing so I hope they can find out what’s wrong too . Although that’s a dumb reason to want it fixed so hopefully like you told me earlier this week I can stop being so hard on myself and get to a place where I feel I’m moving forward and can feel proud and like I’m accomplishing things
07 Oct 20 by member: blessed0989
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