Weigh In record (no journal entry) for 07 October 2020
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190.7 lb
Lost so far: 3.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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600 kcal
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Fat: 19.36g | Prot: 31.64g | Carb: 80.75g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Sugar Syrup or Caramel Coated Popcorn, Better Made Cheddar Cheese Popcorn , Oreo Chocolate Sandwich Cookies, Evol Chicken Enchilada Bowl. more...
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losing 0.0 lb a week
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paulsa's weight history
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