Weigh In record (no journal entry) for 07 October 2020
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166.0 lb
Lost so far: 1.3 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1511 kcal
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Fat: 62.63g | Prot: 64.51g | Carb: 111.01g.
Breakfast: Торт Наполеон. Lunch: Шурпа. Dinner: Ростик'c - KFC Куриные Ножки, Ростик'c - KFC Крылья Острые (3), Вяльково Корюшка Вяленая, Жигули Пиво Барное, Bavaria Hollandia Пиво. more...
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losing 13.1 lb a week
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enina_ya's weight history
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