Good afternoon. Hope everyone is safe and motivated. Planning to exercise and plan meals. Be safe everyone.
Diet Calendar Entries for 07 October 2020:
|
1536 kcal
|
Fat: 77.75g | Prot: 73.44g | Carb: 149.01g.
Breakfast: Great Value French Fried Onions, French's French Fried Onions, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Butter , Great Value Frozen Peas & Carrots, Mrs. T's Potato & Onion Pierogies. Dinner: Great Value California Sun-Dried Raisins, General Mills Cheerios, Market Pantry Deli Swiss Cheese Slices, Nabisco Premium Saltine Crackers Low Sodium, Chicken Breast. Snacks/Other: French's French Fried Onions, Lay's Classic Potato Chips (28.3g), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
|
2122 kcal
|
Activities & Exercise:
Stairs (Climbing Stairs) - 25 minutes, Cleaning - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
With my current WOE I have to plan daily food so very carefully to not exceed my carb limit and get enough protein. I look forward to the time that it won't be so critical. Have a great day with your plans.
07 Oct 20 by member: ruthe1213
|
Good afternoon thank you be blessed
07 Oct 20 by member: jenny3781
|
Thanks❣️ Eat well and move lots❣️💞💞💞
07 Oct 20 by member: moopie321
|
Carol, it’s so strange. I’m following you, but i never see your posts.
08 Oct 20 by member: Katsolo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol655's weight history
|