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Palamutun tam mevsimi. Düșük yağ oranıyla da diyetle uyumlu:) Toplam 300 kalori 🤩
Diet Calendar Entries for 07 October 2020:
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877 kcal
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Fat: 28.17g | Prot: 43.58g | Carb: 114.88g.
Breakfast: Süt, Nesquik Çokokare. Lunch: Sütaş Ayran, Kabuksuz Karabuğday Tahılı (Pişirilirken Yağ Eklenmemiş). Dinner: Fuse Tea İce Tea Şeftali, Mevsim Salata, Palamut. Snacks/Other: Armut, Çilek, Üzüm. more...
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2108 kcal
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Activities & Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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