Weigh In record (no journal entry) for 13 November 2013
|
171.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 November 2013:
|
2085 kcal
|
Fat: 84.23g | Prot: 69.32g | Carb: 253.30g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Pumpkin Bread, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Athenos Roasted Garlic Hummus, Glutino Rosemary and Olive Oil Gluten Free Crackers, Bananas, Lettuce Salad with Assorted Vegetables, Spinach Soup. Dinner: Raisin Bran, Red Table Wine, Cheddar Cheese, Prosciutto, Thin Crust Cheese Pizza. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apolignano's weight history
|