Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KJ_Robinett
Journal
07 Oct 20
KJ_Robinett's Journal, 07 October 2020
KJ_Robinett's Profile
< Previous Entry
|
Next Entry >
Water first 20oz; veggie bonus 2 celery stalks; Protein - 3/4c plain 2% Greek Yogurt; FFC- 1/2c steel-cut oats. Accessories- 2T PB powder, 1t Truvia, dash pumpkin pie spice.
Diet Calendar
Entry for 07 October 2020:
487 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KJ_Robinett's weight history
view complete history