Weigh In record (no journal entry) for 07 October 2020
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110.5 lb
Lost so far: 26.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1178 kcal
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Fat: 16.08g | Prot: 10.39g | Carb: 111.45g.
Breakfast: Wasa Fibres, Pomme, Café. Lunch: Auchan Glace Caramel Beurre Salé. Snacks/Other: Leffe Blonde, Cubanisto Bière, Aperol Spritz, Heineken Bière. more...
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losing 0.7 lb a week
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salomezbsl26's weight history
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