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Fat 22 5
Muscke 35,2
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170.4 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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1988 kcal
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Fat: 65.91g | Prot: 101.98g | Carb: 243.31g.
Breakfast: Nescafe Cortado, Prugne, Esselunga Yogurt Greco 0% Vaniglia. Lunch: Conad Pere Williams, Mulino Bianco Pan Bauletto, Purè di Patate fatto con il Latte (Fresco), Esselunga Filetti di Salmone . Dinner: Jocca Fiocchi di Latte, Pasta al Ragù. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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losing 4.6 lb a week
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Fededoppia's weight history
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