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snack hari ini, sambil ngajar les private. udh seminggu ga olahraga hehe soalnya sibuk ngejar target skripsi, doain bs lulus semester ini ya gaissss. aminnn alhamdulillah bb msh aman dan tetep defisit kalori.
Diet Calendar Entry for 07 October 2020:
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1272 kcal
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Fat: 54.52g | Prot: 55.53g | Carb: 146.37g.
Breakfast: Kecap Asin (Kedelai), Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Finna Food Sambal Terasi Uleg, Telur Ceplok, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Sayur Bening Bayam, Nasi Putih. Dinner: Rujak, Pisang Goreng, Bamboe Bumbu Balado, Pangsit Goreng. Snacks/Other: Kapal Api Kopi Susu, Kalbe Hydro Coco, Fitbar Fitbar Choco Delight. more...
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