Date started: 12 Oct 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 269.0 lb
27 Jul 24	272.7 lb	Reasonably Well
25 Mar 24	271.2 lb	Reasonably Well
16 Mar 24	268.5 lb	Reasonably Well
11 Jan 24	271.2 lb	Reasonably Well
10 Jan 24	273.4 lb	Reasonably Well
08 Jan 24	280.0 lb	Reasonably Well
12 Dec 23	273.4 lb	Reasonably Well
30 Apr 23	266.8 lb	Reasonably Well
22 Jan 23	270.5 lb	Reasonably Well
30 Jun 22	255.5 lb	Reasonably Well
26 Jun 22	257.1 lb	Reasonably Well
01 Jun 22	257.9 lb	Reasonably Well
30 May 22	259.7 lb	Reasonably Well
29 May 22	261.2 lb	Reasonably Well
28 May 22	264.6 lb	Reasonably Well
01 Feb 22	269.0 lb	Reasonably Well
18 Dec 21	264.6 lb	Reasonably Well
22 Oct 21	259.5 lb	Reasonably Well
21 Oct 21	262.4 lb	Reasonably Well
16 Oct 21	263.9 lb	Reasonably Well
14 Oct 21	265.7 lb	Reasonably Well
13 Oct 21	270.7 lb	Reasonably Well
12 Oct 21	269.0 lb	Reasonably Well

Date started: 09 Jan 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 176.4 lb
15 Dec 20	252.2 lb	Reasonably Well
14 Dec 20	253.8 lb	Reasonably Well
13 Dec 20	254.6 lb	Reasonably Well
16 Jan 20	249.1 lb	Reasonably Well
18 Aug 19	240.3 lb	Reasonably Well
10 Jan 16	169.8 lb	Reasonably Well
09 Jan 16	176.4 lb	Not Applicable