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pancake banana oatmeal ala ala :)
Diet Calendar Entries for 07 October 2020:
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922 kcal
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Fat: 26.45g | Prot: 44.51g | Carb: 143.06g.
Breakfast: Ekstrak Vanila, Pisang, Telur Rebus, Quaker Instant Oatmeal. Lunch: Cabai Merah atau Rawit, Bawang Bombay, Tempe, Royco Kaldu Rasa Jamur, Kubis, Jagung Manis Kuning, Jamur Tiram. Dinner: Greenfields Low Fat Milk, Pisang, Quaker Instant Oatmeal. Snacks/Other: Kraft Biskuat Coklat. more...
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1706 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Kak, bagi no WA atau akun ig dong. Pengen nanya2 tipsnya. Hehe
26 Oct 20 by member: ceriaputriutami
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26 Oct 20 by member: ghianisilmi
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