Weigh In record (no journal entry) for 06 October 2020
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123.5 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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347 kcal
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Fat: 10.17g | Prot: 36.54g | Carb: 27.04g.
Dinner: Kiwi, Tomates Cereja, Frango Desfiado, Poços de Caldas Requeijão Cremoso, Arroz com Cenoura. more...
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losing 5.1 lb a week
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vieirala84's weight history
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