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Did ok today, but daughter made spaghetti & probably should had smaller portion than I did but still stayed within calorie allotment..
Diet Calendar Entries for 12 November 2013:
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1305 kcal
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Fat: 40.70g | Prot: 57.98g | Carb: 186.52g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Poached Egg. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Apples, Slim-Fast Shake Mix - Chocolate Royale, Skim or Nonfat Milk (Calcium Fortified). Dinner: Kroger Enriched Thin Spaghetti Noodles, Homemade-Style Spaghetti Sauce with Beef or Meat, Garlic Bread. Snacks/Other: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuit. more...
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3022 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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