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Let’s see how Day 2 of the Detox goes :)
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235.0 lb
Lost so far: 34.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2020:
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895 kcal
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Fat: 28.51g | Prot: 18.99g | Carb: 147.21g.
Breakfast: Berry Blaster Smoothie. Lunch: Berry Blaster Smoothie. Dinner: Berry Blaster Smoothie. Snacks/Other: Great Value Whole Natural Almonds, Nature's Promise Organic Gala Apples. more...
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losing 8.4 lb a week
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