Catkit260's Journal, 05 December 2010

198.5 lb Lost so far: 84.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 67.05g | Prot: 48.00g | Carb: 124.30g.   Breakfast: Pure Almond Milk - Original, Cheerios, Light & Fit Yogurt - Peach. Lunch: Queso Blanco without Chips (Cup), Chips and Salsa, Black Beans, Chicken with Sour Cream Sauce Enchilada, Chicken Tortilla Soup (Cup). more...

2226 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...