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Makan siang dr bahan yg ada dikulkas (lg males beli bahan)
Diet Calendar Entries for 06 October 2020:
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781 kcal
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Fat: 41.90g | Prot: 42.78g | Carb: 72.11g.
Breakfast: Almonds, Coffee. Lunch: Egg, Regular Tofu (with Calcium Sulfate), Tempeh, Eggplant, Red or Cayenne Pepper , Red Onions, Green Tomatoes. Dinner: Cedea Salmon Ball, Cooked Eggplant (Fat Added in Cooking), Tempeh, Regular Tofu (with Calcium Sulfate). Snacks/Other: Roma Superstar Wafer, Glico Pretz Rasa Pizza, Roma Marie Gold, Roma Superstar Wafer. more...
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 Comments
resepnya sambal cibiuk gmn mbak?
06 Oct 20 by member: kiuuz
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Sambel cibiuk : tomat ijo 73gr, bwg merah 17gr, rawit ijo 10gr, asam, terasi, himsalt secukupnya, klo mau ada manisnya pake diabetasol sweetener 1 bks
06 Oct 20 by member: moqukizu
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Lupa blum ketulis di resep, pake kencur sedikit
06 Oct 20 by member: moqukizu
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sambal cibiuk yg di garut kah?
06 Oct 20 by member: hani_va
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telur dadarnya ga salah ya kak? mending di timbang satu2 biar lebih akurat. putih telur sama kuning telurnya ditimbang sendiri2
06 Oct 20 by member: sekar321arum
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Telur dadarnya yg ukuran kecil dan di dadar engga pake minyak, berat telurnya sekitar 31gr, kalorinya 55kcal
07 Oct 20 by member: moqukizu
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