Weigh In record (no journal entry) for 06 October 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1306 kcal
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Fat: 66.40g | Prot: 91.09g | Carb: 83.47g.
Breakfast: Piątnica Twarożek Domowy Grani Naturalny, Płatki Owsiane (Gotowane w Wodzie bez Soli, Niewzbogacone), OstroVit Masło Orzechowe 100%, KFD Białko. Lunch: Spaghetti Bolognese. Snacks/Other: Omlet lub Jajecznica na Szynce lub Bekonie. more...
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gaining 0.9 lb a week
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