Ghreliny's Journal, 06 October 2020


Diet Calendar Entries for 06 October 2020:
1886 kcal Fat: 65.70g | Prot: 90.42g | Carb: 232.17g.   Breakfast: Weintrauben, Noats Porridge Mohn-Vanille,  Milch 1,5%, Kölln Schmelzflocken, Leinsamen Geschrotet,  Apfel. Lunch: Rührkuchen, Jütro Tagliatelle mit Lachs & Spinat. Dinner: Bofrost Laugenstangen, Eisbergsalat, Möhren, Mais, Gekochtes Ei, Thunfisch in Öl (Konserviert). more...
2822 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
You have to keep the fruit to a minimum. 
06 Oct 20 by member: Woremelx

     
 

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