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🤷🏼♀️
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163.6 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1513 kcal
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Fat: 69.51g | Prot: 95.09g | Carb: 134.66g.
Breakfast: Schokoladenkuchen (ohne Glasur), Aldi Reiswaffeln mit Meersalz, Kaffee mit Milch. Lunch: Weintrauben, Gurkensalat, Knorr Sauce Hollandaise, Ketchup, Rahmsauce, Landjunker Hähnchenunterkeulen , Brokkoli. Dinner: REWE Bio Emmentaler, Baumann Würzfleisch. Snacks/Other: Aldi Dänisches Buttergebäck. more...
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steady weight
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