spinazie / tonijn lasagna
Diet Calendar Entries for 05 October 2020:
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1021 kcal
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Fat: 31.91g | Prot: 67.43g | Carb: 111.80g.
Breakfast: Holland & Barrett Biologische Appelazijn Natuurtroebel, AH Magere Franse Kwark, Mandarijn, Koffie (Espresso), Optimel Magere Kwark Appel-Kaneel, AH Basic Muesli. Lunch: Gekookt Ei, Wasa Vezelrijk Cracker, Nevo Komkommer met Schil, AH Biologisch Rode Paprika, Radijs, AH Snoepgroente Tomaat, Philadelphia Bieslook. Dinner: AH Verse Eierpasta, Galbani Ricotta, AH Kappertjes, Grand'Italia Olijven Tapenade, Mutti Le Verdurine, Spinazie, AH Olijfolie Traditioneel, Euro Shopper Tomatenblokjes, Galbani Mozzarella Light, Uien, Knoflook, Tonijn in Water (uit Blik). Snacks/Other: Mandarijn, AH Hummus Gegrilde Groenten, Rode Paprika, Nevo Komkommer met Schil , Bleekselderij, AH Biologisch Rode Kool Gesneden, Chiquita Banaan, AH Avocado Eetrijp, AH Tuinerwten Extra Fijn, AH Spinazie, Pink Lady Appels, Gember, Broccoli. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wow! Great looking food 👌🏻
05 Oct 20 by member: Woremelx
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Originele combinatie, lekker
06 Oct 20 by member: Maridoraa
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07 Oct 20 by member: K4rin!
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