Weigh In record (no journal entry) for 05 October 2020
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231.9 lb
Lost so far: 23.8 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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724 kcal
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Fat: 32.94g | Prot: 67.56g | Carb: 33.30g.
Breakfast: Auchan Bebida de Soja Light, Prozis Instant Oats. Lunch: Continente Pickles em Vinagre, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Mimosa Leite Magro sem Lactose. more...
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losing 2.5 lb a week
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reborui's weight history
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