Diet Calendar Entry for 05 October 2020:
|
1977 kcal
|
Fat: 86.55g | Prot: 76.43g | Carb: 180.85g.
Breakfast: Tesco Demerara Sugar, Coffee, Soft Boiled Egg, Sainsbury's Crab Sticks, Hellmann's Light Mayonnaise, Horseradish Sauce, Rowan Hill Wholegrain Rye Bread. Lunch: Parmesan Cheese (Grated) , Meatless Pasta with Tomato Sauce. Dinner: Rowan Hill Wholegrain Rye Bread, Extra Virgin Olive Oil, Black Pepper , Salt , Parsley , Dill , Odysea Manouri Cheese PDO, Red Tomatoes , Cucumber (with Peel) , Tuna in Oil (Canned), Red Onions. Snacks/Other: Hard Parmesan Cheese, Pinot Blanc Wine , Apples . more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I love that rye bread! Just had practically the same lunch as you apart from the seafood sticks lol
05 Oct 20 by member: Gilly B
|
Hahha, I love it too, I guess its the best combination when you want to have filling breakfast which gives you energy until lunch😊☺️
05 Oct 20 by member: dagilyte
|
|
Other Related Links
Members
|
dagilyte's weight history
|