Weigh In record (no journal entry) for 05 October 2020
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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182 kcal
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Fat: 4.00g | Prot: 7.54g | Carb: 28.73g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Манная Крупа. more...
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losing 10.8 lb a week
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