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bakwan oatmeal :)
Diet Calendar Entries for 05 October 2020:
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907 kcal
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Fat: 25.98g | Prot: 53.84g | Carb: 126.49g.
Breakfast: Greenfields Low Fat Milk, SuperIndo Lada Putih Bubuk, Royco Kaldu Rasa Jamur, Telur Rebus, Quaker Instant Oatmeal, Wortel, Labu Siam, Bawang Bombay, Cabai Merah atau Rawit. Lunch: Royco Royco Ayam, Cabai Merah atau Rawit, Bawang Putih, Bawang Bombay, Bawang Merah, Kulit Melinjo, Pepaya Muda, Buncis, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Wortel, Buncis, Bawang Bombay, Telur Rebus, Quaker Instant Oatmeal. Snacks/Other: Pepaya. more...
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1803 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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