Weigh In record (no journal entry) for 04 December 2010
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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451 kcal
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Fat: 23.37g | Prot: 7.21g | Carb: 50.80g.
Breakfast: Cream Substitute (Powdered), Coffee, Donut Bars - Maple Iced. more...
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gaining 0.7 lb a week
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giggles 2010's weight history
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