Weigh In record (no journal entry) for 04 October 2020
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102.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1519 kcal
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Fat: 42.59g | Prot: 55.95g | Carb: 228.96g.
Breakfast: Oranges, Bonne Maman Confiture de Framboises, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Sondey Spéculoos , Gâteau au Yaourt, Auchan Sauce Cuisinée Poivrons et Aubergines, Courgette, Panzani Spaghetti , Carottes, Endive, Lidl Blanc de Dinde. Dinner: Soupe de Courgette, Sucre, Lidl Yaourt Nature 0%, Tarte à la Tomate. Snacks/Other: Werther's Original Cream Candies sans Sucres , Lidl Lait Écrémé, Gâteau au Yaourt. more...
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steady weight
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elfm99's weight history
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