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Need to get back on track tomorrow! I ate and drank so much junk last night and didn't really pay attention to my eating habits today. I feel so sick🤢 it's as if my body just rejects junk now🤕
Diet Calendar Entry for 03 October 2020:
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1660 kcal
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Fat: 93.78g | Prot: 91.72g | Carb: 110.11g.
Lunch: Mashed Potatoes (Whole Milk and Margarine Added) , Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade) . Dinner: Canderel Dark Chocolate Bar, Knorr Brown Onion Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Quick & Easy Pork Schnitzels. Snacks/Other: Popsicle (Sugar Free) , Woolworths Roasted & Salted Cashews, Pineapple . more...
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