Weigh In record (no journal entry) for 03 October 2020
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380.8 lb
Lost so far: 114.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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1965 kcal
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Fat: 72.19g | Prot: 90.24g | Carb: 252.07g.
Breakfast: Honeydew Melon, Jimmy Dean Delights Breakfast Bowl Farmhouse. Lunch: Taco Bell Fresco Soft Taco - Beef, Taco Bell Crunchy Taco, Taco Bell Shredded Chicken Quesadilla Melt. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Van's Kitchen Chicken Egg Rolls. Snacks/Other: Thomas' Light Multi-Grain English Muffin, Designer Protein Lite Vanilla Cupcake, Bell Plantation PB2 Powdered Peanut Butter, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Fiber One Soft Baked Cookies. more...
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losing 0.3 lb a week
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