buntay's Journal, 10 November 2013

201.0 lb Lost so far: 36.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 61.65g | Prot: 46.41g | Carb: 125.11g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Regular Beer, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Vega One, Trader Joe's Sweet, Savory & Tart Trek Mix, Freshly Squeezed Orange Juice. Snacks/Other: El Milagro Salted Tortilla Chips, Bon Appetit Cream Cheese Cake. more...

2135 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 17 hours. more...