Weigh In record (no journal entry) for 03 October 2020
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146.6 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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386 kcal
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Fat: 13.50g | Prot: 36.05g | Carb: 30.58g.
Breakfast: Мёд, Вологжанка Снежок, Вологжанка Творог 5%. more...
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losing 0.6 lb a week
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Elena_rom39's weight history
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