fatshreddar's Journal, 02 October 2020

crunchy peanut butter, raisins, Clementine, pumpkin spice chai tea, pumpkin spice creamer, salt & vinegar chips, veggie sub
128.6 lb Lost so far: 55.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2020:
744 kcal Fat: 28.34g | Prot: 11.80g | Carb: 114.92g.   Breakfast: Jif Extra Crunchy Peanut Butter, Sun-Maid Natural California Raisins, Clementines . Lunch: Coffee-Mate Pumpkin Spice Coffee Creamer, Twinings Chai Pumpkin Spice Tea. Dinner: Subway 6" Veggie Delite. Snacks/Other: Werther's Original Chewy Caramels Candies, Peeps Marshmallow Chicks, Dunkin' Donuts Glazed Cake Munchkin, Lay's Salt & Vinegar Potato Chips. more...
steady weight

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