ferchuusantillan15's Journal, 02 October 2020

Weigh In record (no journal entry) for 02 October 2020
149.9 lb Lost so far: 12.3 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2020:
338 kcal Fat: 18.45g | Prot: 12.58g | Carb: 27.20g.   Breakfast: Tregar Queso Untable, Serranas Sándwich Galletas Saladas , Playadito Yerba Mate. more...
gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ferchuusantillan15's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.