Weigh In record (no journal entry) for 02 October 2020
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164.4 lb
Lost so far: 2.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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255 kcal
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Fat: 9.00g | Prot: 5.50g | Carb: 39.00g.
Breakfast: Trader Joe's Lemony Lemon Bread, Dannon Light & Fit Yogurt - Vanilla. more...
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losing 1.4 lb a week
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