Weigh In record (no journal entry) for 02 October 2020
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137.3 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1446 kcal
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Fat: 51.13g | Prot: 63.52g | Carb: 193.82g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Ovo Mexido. Lunch: Brócolis Cozido, Feijão Preto Cozido, Macarrão Fresco (Cozido), Alface, Tomates. Dinner: Frooty Açaí , Café com Açúcar, Pif Paf Presunto, Crepioca, Walmart Queijo Mussarela. Snacks/Other: Banana Nanica, Kobber Granola de Cereais, Mel, Caponata. more...
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losing 0.1 lb a week
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