Weigh In record (no journal entry) for 01 October 2020
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143.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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1264 kcal
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Fat: 42.90g | Prot: 45.94g | Carb: 147.24g.
Breakfast: Herdez Salsa Chiplomango, Heinz Mayonesa, Philadelphia Queso Crema, FUD Virginia Jamón de Pavo (20,8g), Bimbo Multigrano . Lunch: Tortillas de Maíz, Pollo en crema de chipotle, Arroz Blanco (de Grano Largo, Cocido). Dinner: Gorditas dulces. Snacks/Other: Gorditas dulces. more...
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losing 4.2 lb a week
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SorayaAnm's weight history
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