Weigh In record (no journal entry) for 03 December 2010
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142.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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2324 kcal
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Fat: 116.25g | Prot: 101.00g | Carb: 214.50g.
Dinner: Chili (Large), Boneless Wings. Snacks/Other: Simply Chocolate Chip Cookies, Hot chocolate. more...
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steady weight
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