Weigh In record (no journal entry) for 01 October 2020
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184.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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290 kcal
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Fat: 12.00g | Prot: 19.00g | Carb: 29.00g.
Breakfast: NutriSystem Vegetable Frittata Strata. Snacks/Other: NutriSystem Chocolate Cupcake. more...
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losing 14.0 lb a week
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