Weigh In record (no journal entry) for 01 October 2020
|
159.0 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2020:
|
841 kcal
|
Fat: 34.12g | Prot: 50.55g | Carb: 80.05g.
Breakfast: Dori Pettiz Amendoim Crocante Cebola e Salsa. Lunch: Tarantella Molho de Tomate, Andorinha Azeite de Oliva Extra Virgem, Pão de Açúcar Filé de Frango Grelhado, Quero Feijão Carioca, Nestlé Creme de Leite, Arroz Blanco. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annekarolineps's weight history
|