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111.9 🙄🙄
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245.6 lb
Lost so far: 7.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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1274 kcal
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Fat: 47.66g | Prot: 57.07g | Carb: 125.69g.
Breakfast: Aldi Nord Vollkorn Batzen , Milfina Butter . Lunch: Aldi Reibekäse, Eigelb, Nudeln (Gekocht). Dinner: Aldi Nord Vollkorn Batzen , Schinken, Knorr Kürbiscreme Suppe. Snacks/Other: Rotkäppchen Fruchtsecco Granatapfel. more...
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gaining 6.2 lb a week
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