Weigh In record (no journal entry) for 01 October 2020
|
103.8 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2020:
|
110 kcal
|
Fat: 2.88g | Prot: 14.88g | Carb: 5.63g.
Breakfast: Меридиан Коктейль из Морепродуктов , Кофе с Молоком. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
se_ekaterina's weight history
|