99__hc's Journal, 01 October 2020

spicy shirataki ❤️

Diet Calendar Entries for 01 October 2020:
742 kcal Fat: 21.77g | Prot: 43.23g | Carb: 107.50g.   Breakfast: Banana. Lunch: Sesame Oil, Kikkoman Gochujang, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli, Onions , Cabbage , Shirataki Mie Basah Matang, Kong Kee Egg Tofu. Dinner: Watermelon, Yellow Sweet Corn , Lettuce, Egg, Ayam Brand Tuna Flakes in Water, Cabbage , Whole Wheat Bread . Snacks/Other: Cocoa Powder (Unsweetened) , Mango, Strawberries, Watermelon. more...
1692 kcal Activities & Exercise: Standing - 1 hour, Chloe ting - 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

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