Weigh In record (no journal entry) for 01 October 2020
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267.0 lb
Lost so far: 5.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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4063 kcal
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Fat: 118.16g | Prot: 127.87g | Carb: 608.64g.
Breakfast: Роллы. more...
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gaining 2.3 lb a week
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gigienist's weight history
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