Mickey Evans's Journal, 08 November 2013

yes
141.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2013:
1825 kcal Activities & Exercise: Standing - 4 minutes, Walking (slow) - 2/mph - 1 minute, Lacrosse - 3 minutes, Housework - 2 hours and 14 minutes, Sitting - 18 minutes, Sleeping - 7 hours and 45 minutes, Resting - 13 hours and 35 minutes. more...
losing 22.4 lb a week

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