Weigh In record (no journal entry) for 30 September 2020
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144.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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779 kcal
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Fat: 39.28g | Prot: 31.21g | Carb: 76.86g.
Breakfast: Веселый Молочник Сметана 15%, Чай с Сахаром, Картофель Отварной, Стокманн Котлета Свекольная . Lunch: Окей Хачапури с Сыром, Лента Лосось Филе Слабой Соли, Картофель Отварной. more...
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losing 0.0 lb a week
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