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Diet Calendar Entry for 30 September 2020:
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1400 kcal
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Fat: 44.60g | Prot: 101.03g | Carb: 149.37g.
Breakfast: Bananas, Date, Semi-Skimmed Milk, Aldi Organic Porridge Oats, Coffee with Semi-Skimmed Milk. Lunch: Cottage Cheese , Tesco Vine Ripened Tomatoes, Rocket, Tesco Cooked Ham, Avocados , Rivercote Original Rye Crispbread, Raspberries , Blueberries , Tesco Bran Flakes, Yeo Valley Raspberry Yogurt. Dinner: Cauliflower , Barley (Cooked), Beef Stew. more...
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