Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bean05
Journal
08 Nov 13
bean05's Journal, 08 November 2013
bean05's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 November 2013
161.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2013:
2012 kcal
Fat: 90.65g | Prot: 133.77g | Carb: 174.78g.
Breakfast:
Toasted White Bread, Scrambled Egg.
Lunch:
Coca-Cola Diet Coke (20 oz Bottle), Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza, Chevy's Fresh Mex Santa Fe Chopped Salad (No Cheese or Bacon).
Dinner:
Mashed Potato, Green String Beans, Mimis Cafe Chicken Piccata.
Snacks/Other:
Tootsie Roll Tootsie Pop, Tootsie Roll Tootsie Pop.
more...
2086 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bean05's weight history
view complete history