Weigh In record (no journal entry) for 08 November 2013
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117.7 lb
Lost so far: 1.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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985 kcal
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Fat: 17.67g | Prot: 53.04g | Carb: 153.26g.
Breakfast: Thé sans Sucre, Baguette. Lunch: Carrefour Fromage Frais Saveur Vanille 0%, Picard Tajine de Poulet. Dinner: Carrefour Fromage Blanc 0%, Pomme, Président Carré Bridel, Baguette, Huile d'Olive, Tomates. Snacks/Other: Carambar Fruit, Baguette, Carrefour Fromage Blanc 0%. more...
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steady weight
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