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Diet Calendar Entries for 29 September 2020:
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834 kcal
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Fat: 20.69g | Prot: 92.56g | Carb: 69.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Ken's Steak House Lite Ranch Dressing, Dole Spring Mix Salad, Premier Nutrition High Protein Shake - Vanilla. Dinner: Birds Eye Szechuan Vegetables in Sesame Sauce, Skinless Chicken Breast. Snacks/Other: Jell-O Lime Gelatin Dessert, Mars Milky Way Midnight Candy Bar (Miniatures), Blueberries , Premier Nutrition High Protein Shake - Vanilla. more...
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1936 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 1 minute, Walking (brisk) - 4/mph - 10 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours. more...
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